2014 and How to keep your Resolutions!!!

images-2It’s a New Year and as in every year, we make resolutions. We tell ourselves that we have been given the chance to start over and make things work out this time around. Unfortunately, it is a small minority sticking to their resolutions. I often wondered why…such good intentions and nothing to show for them at the end of the year. There must be a reason, I said, and what I found was: we take the big picture, trying to carry out too much and failing in doing so. Try one thing at a time, one day at a time.

There is also that we are not taking the real meaning of the word into consideration. I might be absolutely wrong on this one, won’t be the first time. Still, a small voice tells me I might be unto something this year. What are resolutions, after all? Here is the definition:

res·o·lu·tion
ˌrezəˈlo͞oSHən/
noun
plural noun: resolutions
1.
a firm decision to do or not to do something.
“she kept her resolution not to see Anne any more”
2.
the action of solving a problem, dispute, or contentious matter.
“the peaceful resolution of all disputes”

 

It is fairly clear, isn’t it? Resolutions are good intentions, aims we mean to meet….but wait….there is another meaning. Resolutions are actions of solving problems!!! Now things get clear. We need to take action to achieve, we need to act to solve. With this in mind, let the New Year begin.

notebook-pen-Desktop-ResolutionWriting things down always helps me. Making lists is still very much a part of my life, let’s write what we want from this New Year. I don’t know about you, but I believe we must know what we want before we can have it. If you don’t know, you will wander aimlessly, wasting time and energy.

Please do not write things like: I want to lose weight, I want a new job, I want to travel. Being vague will get you nowhere. Be specific: I need to get in shape, so I am signing up for yoga or Pilates this week. Same thing applies when you want to travel: I will visit my friend in Holland in the Spring. Then start making this possible: investigate ticket prices, dates you can go. Or if you want a new job: how much you want to earn, are you ready to get into something you really love? Make inquiries about the possibility of changing jobs. Be positive and do your research!

We also tend to ignore our inner selves. We don’t pay attention anymore to what makes us happy. That is a big mistake. Our younger selves used to take risks and try new things. Nowadays, we are more serious and cautious, more careful….and not happy!! Listen and make yourself do small things at the beginning: change your hair color or get a new haircut, buy that dress that makes you feel sexy, treat yourself to a manicure and pedicure. A visit to the salon will do wonders for your self-esteem, I should know. The new me is going grey and my hair has movement and shine. Have a drink with a girlfriend on a week night…small steps. Follow your intuition.

In this time and age, we tend to be so negative. Always focusing in what is wrong with our lives, with our jobs, with our family…..maybe it is the fact that what is wrong is what sells. Everyone focuses on the negative. Toss all that: how about finding out what are you doing right that is making you healthier? or what is happening in your life that is making you happy? Seems nobody is interested, well, you should be. Sit and write these positive things. I am starting a diary about the positive changes I will be making this year and how my life becomes better!!! I will be sure I keep up my Gratitude Journal. Remember the craze about this in the 1990s? It was a brilliant idea, we should start the trend again!!!

Finally, remain in the present. There is nothing we can do about the past, except learn from it!! Some of us just don’t want to look too far into the future, it can be uncertain. That is true, but we can do things now to shape it to our advantage. Take time to get to know what you want, it’s never too late. Trust yourself and follow your passion. Enjoy every day and every moment. This year is a blank book, fill it with the best stories you have written yet and keep making memories…..

2 Comments

  1. Well said Mercedes. You can’t say I don’t try…let’s see if this time I make a dent.

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